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5k Run Challenge

Next planned challenge date: Sunday, Nov 25th at 8:30 am.

COST - FREE

New 5 K challenge!  Once every 3 or 4 weeks, we will be hosting a 5 k timed run as part of our Sunday Chirpers Run Group.  Test yourself against the clock to try and maintain or improve your run strength.  The course is a 2 loop, 2.5 km course on Louisa Street.

This run test is supposed to be a motivator to help your weekly running.  Hopefully, we can all improve our run speed or at least maintain it.

The plan is to host this 5k test once every 3 or 4 weeks.  The confirmation of these runs will be posted with updates on our WhatsApp group as well as on the Trysport twitter account.  @trysportinc  During the fall and winter months the event will only go in decent running weather so the run could easily be bumped to the next week.  If it is bumped we will still be doing our Sunday Chirpers run at 8 am at whatever pace.

So these events will be held on Louisa Street about 500 meters up from Starbucks, 8:30 am on event days.  There will be one aid station table where you can place your favourite bottle.  Please show up about 15 minutes early to sign in and warm up.  All participants must sign a Trysport Event Waiver which we will have on hand. One waiver will last the year. 

Keep on running!